如果你有考试编写或需要一个真的多早起来和睡眠不害怕考试。早睡总是明智的。由于每天的练习是心理上很难在不同的时间起床。在床上马上使用这种睡眠模式。这样,睡眠诱导褪黑激素有点发送。躺下的,能感觉到全身放松,还可以听到一个深度放松音乐落后于枕头。这种方式的人开始睡在略低于2 – 3分钟。得到最好的睡眠和起床有新鲜的想法。在这种模式下处理这种恐惧条件反射。
If you’re having an exam to be written or that requires one to get up really much early and sleep without the fear of exam. It is always wise to sleep early. Due to the everyday practice it is psychologically tough to get up in a different time. Use this sleep right away mode in the bed. In this way, the sleep inducing melatonin is slightly sent across. The one, who lies down can feel the whole body being relaxed, can also hear a deep relaxation music running behind the pillow. This way the person starts sleeping in just less than 2-3 minutes. Get the best sleep and get up with a fresh mind. This fear conditioning is handled in this mode.
Restless legs syndrome (RLS): This bed helps in moving legs in a vigorous manner. Finding it difficult to sleep with a partner who keeps rolling all over the bed, throwing their hands and legs on you? Don’t worry any more. This bed will take care of the roller coasters. Set a pre-defined area to the person and when they sleep, the bed will mark their territory. It will push them to sleep within and hold if their hands or legs cross that border. The bed will gently hold and place them within their pre-defined area. Thus letting others to sleep peacefully! Sleep well without moving the restless legs.